A menu rich healthy proteins will help you effectively shed excess fat. This menu also maintains optimal levels of healthy fats and the required amount of slow carbs. This diet includes 4 meals a day.
1, 5, 7 days – cashback 3%
14, 21, 28 days – cashback 5%
DAYS
- Machkaty
protein/fat/carbohydrates 21.3/24.8/31.2
calories 434.3 - Rice with Vegetabels
protein/fat/carbohydrates 16.6/10.7/52.9
calories 342.18 - Lobiani
protein/fat/carbohydrates 15.5/6.7/115.4
calories 578.7 - Green salad with edamame
protein/fat/carbohydrates 4.3/7.4/13.9
calories 135.96
- Omelette with cheese and vegetables
protein/fat/carbohydrates 19.4/21.6/2.8
calories 291.9 - Ragout and tomato paste
protein/fat/carbohydrates 26,7/22,0/40,9
calories 327.42 - Sandwich with vegetables and arugula
protein/fat/carbohydrates 13.1/9.2/66.2
calories 397.7 - Baked eggplant with cheese
protein/fat/carbohydrates 9.6/35./15.1
calories 421.86
- oatmeal pancakes with sour cream confit
protein/fat/carbohydrates 9.8/14.6/57.4
calories 396.65 - Minestrone
protein/fat/carbohydrates 5.3/0.84/13.8
calories 77.96 - Quiche lorraine with spinach and mashrooms
protein/fat/carbohydrates 25.2/30.5/42.8
calories 547.01 - Vegetable skewers with sweet chili sauce
protein/fat/carbohydrates 4.273/20.0/25.8
calories 296.69
- Shu with cream and berry coulis
protein/fat/carbohydrates 14.4/24.89/53.01
calories 497.8 - steamed vegetables
protein/fat/carbohydrates 14.98/3.17/26.43
calories 181.16 - cheese pie
protein/fat/carbohydrates 53.2/47.7/66.9
calories 903.43 - Salad with vegetables and cereals
protein/fat/carbohydrates 2,28/0,49/39,01
calories 100.71
- Avocado Roll
protein/fat/carbohydrates 10.7/19.9/46.9
calories 401.85 - Spinach pasta with nuts
protein/fat/carbohydrates 19.0/42.3/40.91
calories 610.69 - Vegan roll
protein/fat/carbohydrates 10.6/12.7/89.56
calories 501.03 - Coleslaw
protein/fat/carbohydrates 5.0/2.23/17.3
calories 106.44
- Orange cupcakes with orange syrup
protein/fat/carbohydrates 6.2/19.7/91.0
calories 559.8 - Pasta with mushrooms and marinara sauce
protein/fat/carbohydrates 13.6/14.9/39.1
calories 347 - Vegetable skewers with sweet chili sauce
protein/fat/carbohydrates 4.2/20.0/25.8
calories 296.69 - Arugula salad with goat cheese and raspberry vinegar
protein/fat/carbohydrates 6.0/12.9/26.8
calories 245.03
- Croissant
protein/fat/carbohydrates 4.9/17.42/29.8
calories 294.79 - Potato neoki with vegetables
protein/fat/carbohydrates 10.4/1.5/81.5,
calories 372.2 - Cabbage and rice pie
protein/fat/carbohydrates 11.5/11.1/86.2
calories 491.44 - Greek salad
protein/fat/carbohydrates 8.1/9.3/18.2
calories 185.09
ECO
Avocado’s Healthy Food always comes to You in Environmentally Friendly and Health-Safe Packaging
PREPARATION
Always fresh. Absolutely all avocado dishes are prepared a few minutes before they are brought to you in the morning
DELIVERY
In the central districts of “Vake Saburtalo” there is a free delivery service, in other districts of Tbilisi the delivery fee is added individually according to the districts, as soon as the order is placed, our manager will contact you to clarify the details.
SIMILAR MENUS
-
Fast Line Menu 800/1000
- ₾ 44.00 -
Daily Menu 1400/1600
- ₾ 59.00 -
Detox 1000/1200
₾ 59.00
