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Energy Menu. 2500 calories

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    energy
    Energy Menu. 2500 calories

    This program is intended for those who lead an active lifestyle and want to build muscle mass in a quality and healthy way. The optimal amount of fast and slow carbohydrates, the optimal amount of protein and fat will give you the opportunity to increase muscle mass in the shortest possible time. The diet consists of 6 meals a day.

    ECO

    Avocado’s Healthy Food always comes to You in Environmentally Friendly and Health-Safe Packaging

    PREPARATION

    Always fresh. Absolutely all avocado dishes are prepared a few minutes before they are brought to you in the morning

    DELIVERY

    In the central districts of “Vake Saburtalo” there is a free delivery service, in other districts of Tbilisi the delivery fee is added individually according to the districts, as soon as the order is placed, our manager will contact you to clarify the details.

    DAYS

    • Cottage cheese casserole with
      berries
    • Beef and rice meatball
    • Chicken Caesar salad
    • Vegetable ragout
    • Tuna salad
    • Caprese salad
    • Creamy pumpkin soup
    • Cheesy fried eggs
    • Seared chicken steak with mixed vegetables and 4 cheese sauce
    • Salad with beef and Buffalo mozzarella
    • Cottage cheese dessert with berries and chocolate
    • Caesar roll
    • Breaded trout with vegetables
    • Chicken soup
    •  Muffin with berries and chocolate sauce
    • Beef goulash with cereal
    • Vegetable salad with mussels
    • Chicken curry, Mexican potatoes
    • Mixed greens and citrus salad
    • Beef Wellington, blue cheese sauce
    • Cottage cheese with dried fruit and honey
    • Granola with matsoni and nut mix
    • Trout baked with rice and vegetables, with caviar sauce
    • Green salad with Parmesan
    • Chicken meat marinated in Dijon sauce
    • Mixed mushroom ragout
    • Mussel ragout
    • Hummus with vegetable sticks
    • Apple strudel
    • Beef with mushrooms and pumpkin sauce
    • Mixed vegetable salad with Feta
    • Ratatouille
    • Vegetable risotto
    • Steak roll
    • Creamy mushroom soup
    • Cheesy chicken toast
    • Chicken Atria
    • Cheese salad
    •  Asian beef
    • Creamy chicken mint rolls
    • Mushroom salad with sour cream dressing
    • Pineapple puff pastry
    • Belgian waffles with fruits and chocolate sauce
    • Fish paste with vegetables, caviar mix and parmesan
    • Chicken salad with quinoa and pesto sauce
    • Chicken Wellington
    • Cutlet Urban in marinara sauce
    • Chicken gumbo with pineapple and nuts
    • Vegetable soup