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Energy Menu. 2500 calories

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    energy
    Energy Menu. 2500 calories

      This program is intended for those who lead an active lifestyle and want to build muscle mass in a quality and healthy way. The optimal amount of fast and slow carbohydrates, the optimal amount of protein and fat will give you the opportunity to increase muscle mass in the shortest possible time. The diet consists of 6 meals a day.

      ECO

      Avocado’s Healthy Food always comes to You in Environmentally Friendly and Health-Safe Packaging

      PREPARATION

      Always fresh. Absolutely all avocado dishes are prepared a few minutes before they are brought to you in the morning

      DELIVERY

      Exclusive morning delivery service allows us to serve freshly prepared dishes every morning from 10 am to 11 am throughout Tbilisi

      DAYS

      • Chia berry pudding
      • Beef Gupta with buckwheat (tomato sauce)
      • Chicken gigot with lentils (sweet spicy sauce)
      • Caprese salad
      • Pumpkin cream soup
      • Salmon with cereals
      • Chicken sandwich

      • Tiramisu with berries
      • Beef steak with Dijon sauce (cereals, peas + corn)
      • Cicer salad
      • Salmon Wellington
      • Mushroom cream soup
      • Chicken curry with rice
      • Salmon sandwich

      • Cottage cheese yogurt
      • Penne bolognaise
      • Salmon salad
      • Chicken Wrap 
      • Wood mushroom with red lentils
      • Kebab with buckwheat and tomatoes
      • Salmon soup

      • Baked apples 
      • Champignon mushrooms  with cream and green lentils
      • Rucola salat 
      • Risotto with mussels and mushrooms
      • Green Vegetable Mix
      • Trout mixed with rice and broccoli
      • Chicken steak with vegetables

      • Chia berry pudding 
      • Beef with walnuts and cereals
      • Cheese salad
      • Wrap with salmon
      • Fajitas with cereals
      • Atria with vegetables
      • Tomato cream soup

      • Muesli
      • Salmon steak with carrot puree and caviar
      • Vegetable salad with Pesto sauce
      • Chicken steak with blackberry sauce and buckwheat
      • Beef cutlet with green lentils 
      • Mushroom cream soup
      • Bean salad

      • Cheesecake
      • Beef with cereals
      • Mushroom salad 
      • Trout mixed with rice and broccoli
      • Chicken cutlet with baked vegetables
      • Vegetables with cheese wrap
      • Wrap with salmon

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