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Energy Menu 2400/2500

- ₾ 79.00

energy
Energy Menu 2400/2500

This program consists of meals with an equal ratio of protein and carbohydrates and an optimal amount of fat. This combination allows you to maintain your current weight, improve health, normalize metabolism and supply the body with valuable vitamins and elements. The program includes 5 meals a day.

DAYS

  • Pumpkin bread with cream cheese & arugula
    protein/fat/carbohydrates 20,4/18,4/46,7
    calories 429,85
  • Chicken & vegetable roll
    protein/fat/carbohydrates 33,9/17,5/38,0
    calories 443,04
  • Rice with chicken & vegetables
    protein/fat/carbohydrates 37,8/12,4/53,3
    calories 443,88
  • Beef cutlet with peach puree
    protein/fat/carbohydrates 18,6/24,7/30,1
    calories 411,82
  • Truffle sandwich
    protein/fat/carbohydrates 17,4/14,5/60,9
    calories 458,50
  • Fruit salad with yoghurt
    protein/fat/carbohydrates 7,3/4,05/37,8
    calories 214,1
  • Pancake with berries & chocolate
    protein/fat/carbohydrates 9,8/20,5/54,6
    calories 440,54
  • Ham & cheese sandwich
    protein/fat/carbohydrates 18,7/14,8/56,9
    calories 430,20
  • Pasta with meatballs in tomato sauce
    protein/fat/carbohydrates 25,7/24,2/63,7
    calories 590,64
  • Baked chicken & broccoli
    protein/fat/carbohydrates 39,1/5,6/9,2
    calories 234,04
  • Beef cutlet with pasta
    protein/fat/carbohydrates 26,6/26,0/65,6
    calories 612,71
  • Sesame salad
    protein/fat/carbohydrates 5,6/3,4/12,1
    calories 100,71
  • Syrnik with berry confit and sour cream
    protein/fat/carbohydrates 22,2/17,3/39,3
    calories 403,46
  • Avocado roll
    protein/fat/carbohydrates 10,4/19,8/45,2
    calories 393,26
  • Beef Stroganoff with rice
    protein/fat/carbohydrates 22,2/27,7/44,1
    calories 521,89
  • Rice noodles with chicken & vegetables
    protein/fat/carbohydrates 27,2/1,7/57,0
    calories 349,42
  • Chicken with green beans in asian sauce
    protein/fat/carbohydrates 46,5/18,9/17,1
    calories 423,56
  • Steamed vegetables
    protein/fat/carbohydrates 8,3/13,3/23,1
    calories 231,43
  • Scramble with sheese & spinach
    protein/fat/carbohydrates 22/24,9/1,9
    calories 329,57
  • Chicken sandwich
    protein/fat/carbohydrates 34,3/7,11/59,3
    calories 433,38
  • Chicken in mushroom sauce
    protein/fat/carbohydrates 38,2/22,9/45,5
    calories 529,42
  • Vegetable stew
    protein/fat/carbohydrates 10,9/6,1/63,6
    calories 351,42
  • Tuna & vegetable roll
    protein/fat/carbohydrates 30,7/12,2/47,0
    calories 418,15
  • Chicken fajitas
    protein/fat/carbohydrates 28,1/10,6/45,1
    calories 382,216
  • Toast with mousse & fruits
    protein/fat/carbohydrates 6,0/25,4/38,4
    calories 407,92
  • Truffle sandwich
    protein/fat/carbohydrates 17,4/14,5/60,9
    calories 458,50
  • Beef cutlet with pasta
    protein/fat/carbohydrates 26,6/26,0/65,6
    calories 612,71
  • Rice with chicken & vegetables
    protein/fat/carbohydrates 37,8/12,4/53,3
    calories 443,88
  • Chicken fajitas
    protein/fat/carbohydrates 28,1/10,6/45,1
    calories 382,22
  • Georgian salad with cherry tomatoes
    protein/fat/carbohydrates 3,6/5,7/11,4
    calories 110,83
  • Syrnik with berry confit and sour cream
    protein/fat/carbohydrates 22,2/17,3/39,3
    calories 403,46
  • Pumpkin bread with cream cheese & arugula
    protein/fat/carbohydrates 20,4/18,4/46,7
    calories 429,85
  • Chicken with green beans in asian sauce
    protein/fat/carbohydrates 46,5/18,9/17,1
    calories 423,56
  • Chicken in mushroom sauce
    protein/fat/carbohydrates 38,2/22,9/45,5
    calories 529,42
  • Pasta with meatballs in tomato sauce
    protein/fat/carbohydrates 25,7/24,2/63,7
    calories 590,64
  • Green salad
    protein/fat/carbohydrates 7,4/5,3/10,4
    calories 117,74
  • Egg roll with cream cheese
    protein/fat/carbohydrates 27,8/33,7/13,7
    calories 475,53
  • Sandwich Croque-monsieur
    protein/fat/carbohydrates 17,9/17,0/47,6
    calories 411,60
  • Chicken cutlet & kinoa
    protein/fat/carbohydrates 29,4/9,6/40,5
    calories 375,28
  • Beef Stroganoff with rice
    protein/fat/carbohydrates 22,2/27,7/44,1
    calories 521,89
  • Avocado roll
    protein/fat/carbohydrates 10,4/19,8/45,2
    calories 393,26
  • Greek salad
    protein/fat/carbohydrates 8,4/9,6/22,4
    calories 204,49

ECO

Avocado’s Healthy Food always comes to You in Environmentally Friendly and Health-Safe Packaging

Preparation

Always fresh. Absolutely all avocado dishes are prepared a few minutes before they are brought to you in the morning

DELIVERY

In the central districts of “Vake Saburtalo” there is a free delivery service, in other districts of Tbilisi the delivery fee is added individually according to the districts, as soon as the order is placed, our manager will contact you to clarify the details.

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Balance

Energy 2400/2600

Energy + 2800/3000